Friday, August 17, 2012

Week 5: Reviewing and reinforcing the basics



This week went well.  As I suspected, K's "no more naps" initiative didn't last long.  Obviously, right after I plan a schedule (including a few minutes of "quiet time", but not long enough for a nap), he decides to start taking naps again. That's perfectly fine with me.  I think that if he's still taking them, then he must still need them.  But now, I have to revisit my schedule and work it all out with a nap right in the middle of the day.  I personally love it when both kids nap at the same time.  I love the sound of silence for a change, haha.

So, our week didn't go 100% as planned, but it went really, really well.  I'm so excited to be doing this and both kids love it, too!

Since K started napping again, we couldn't go into any subjects in depth, but I found that it was wonderful reviewing and reinforcing the basics, like Circle Time.

During Circle Time, we
- sing 3-5 songs
- say the Pledge of Allegiance to the American Flag, the Christian Flag, and the Bible
- repeat a Scripture memory verse (we repeat the same one until it's fully memorized, so we don't go by time, amount, or schedules yet)
- read from the Christian Mother Goose book
- do calendar (days of the week, months of the year, weather, left-right, north-south-east-west, etc)
- carry and unroll the activity rug ($4 at Walmart, in a neutral color to keep him focused on his work, see pictures below)
- have Bible story time (K especially loves this one)
- do a few pages of a preschool activity book using pencils, colored pencils, or markers (I use a different book each day, so he gets to practice different subjects and do different activities every time)
- roll and put away the activity rug
- read 2 easy reader books
- read a Library book
- read through the Dolch List flash cards (we are currently reading words from Pre-K up to 2nd grade)
- pray to thank God for our day and for our snack
- have a yummy snack like fruit and homemade limeade (this takes place in the kitchen, of course)

Singing Head, Shoulders, Knees and Toes
Pledge of Allegiance posters
Bible lesson with felt figures
Preschool activity book on the activity rug (he know to never walk on it or over it, but always around it)
He's definitely right-handed :)
Sister watches him intently
This is an activity that I found on Pinterest.
I wrote his name on the top, then put stickers in boxes underneath each letter.
Then I used regular post-it notes and traced each individual letter in his name on a separate note.
He puts them on top of each sticker to match the letters above.
This is great for letter recognition and also to learn the order of the letters in his name.
Sometimes, I even scramble the letters around. He enjoys this because it's a bit more complicated.
I just had to show you how well he reads his Dolch List sight words!
These are about a 2nd grade level. Pretty incredible! :)
And yes, both kids were sitting on my lap. Haha
So even if we only had time to do Circle Time on some day, I'd be pretty pleased because we cover a whole lot.

Homemade almond milk and almond meal



Make your own almond milk!!!!

It is very easy and I will give you all of the instructions to make it. 
I'm going a bit simpler than the versions I've found online, so bear with me.
First of all, why make my own almond milk when I can easily go buy some at the store?  
Ummm, have you seen the ingredients list on the carton?  
Have you looked at the grams of sugar, etc?  
Have you seen the price tag on almond milk?
Clearly, making your own isn't hard and you will be saving almost a dollar for every half gallon you make as opposed to buying it.  More importantly, you won't be using any sugar, sweeteners, thickeners, or obscure ingredients.
On top of that, you don't toss the almond meal (what is left after you squeeze the milk out), but it's actually almond flour and you can use it for lots of things! I'll make sure and write more on this (including recipes) at the end of the post.
Take a look and see how easy it is!

One half (1/2) cup of almonds will make 2 cups of almond milk.
One cup of almonds will make one quart (4 cups) of almond milk.
Two cups of almonds will make one half gallon (8 cups) of almond milk.
Four cups of almonds will make one gallon (16 cups) of almond milk.

1) You need: 
  -  raw almonds (I bought mine at Sam's Club because they have an incredible deal)
  -  purified water (I prefer spring water, but purified will do fine)
  -  blender
  -  colander and cheesecloth or rag
  -  a large container or a few smaller containers to hold the milk
  -  OPTIONAL: if you find that the milk is too "blah", then you can use raw honey or dates to taste. You can also add a few drops of organic vanilla extract. I find that my milk lasts longer (by a couple of days or so) when I add a little bit of organic raw honey. It sweetens it a little bit, but I think that the antibacterial and antifungal properties in honey make the milk last longer.

2)  Soak the almonds overnight. This is very important for many reasons. One of them is to prep the almonds to make the milk, but also to remove the phytic acid on them.  
Please read more on this link.
Rinse the almonds a few times if you can, but soak for about 8 hours.  Make sure the almonds are 
completely submerged in the water (water goes about an inch above the almonds because as they soak the water, they will expand).
3)  Rinse and spread them on a piece of cloth or kitchen towel to sprout for a day or two. You can totally skip this part if you are pressed for time. Your milk won't taste better or worse, it'll just be healthier if you let the almonds sprout. 

4) Put the almonds in the blender with the correct amount of water according to how many cups of almonds you are using (see above).  For example, in the pictures, I used 1.5 cups of almonds and added  6 cups of water (it's 2 cups of water per half cup of almonds).  It made 3 mason jars' worth of almond milk or 6 cups' worth. 

5)  Blend, blend, blend until you can see that the almonds are pretty fine grains.  Taste a little bit of it to see if it's got enough flavor for you.  If it doesn't, then add either raw honey or dates and blend some more.  This is strictly up to you and your taste buds.  I don't add anything to it.

6)  Pour the almond milk into a container using a colander with a rag or cheesecloth folded a few times to make sure you don't get any bits of almond in there (unless you like it with texture).  Let the milk drain through (be patient, you might need to let it sit there for 10-20 minutes).  Squeeze the excess milk out of the cheesecloth or rag.  KEEP THE ALMOND MEAL!!!

7)  Pour the milk into your container(s) and voilá! You're done!  The milk needs to be shaken every time before use.  It needs to be refrigerated and it will last about a week (give or take).
And now for the almond meal:
Almond meal is what is left over from the almonds that you blended to make the almond milk.  It is very important that it dries up completely before using and before storing.
The almond meal will be pretty moist after he milk has been squeezed out of it.  What I do is spread it thin all on a large bar pan (Pampered Chef stoneware) because it absorbs liquids and let it sit like that for a few hours.  Then I mess around with it and undo all the small clumps while I set the oven to 250 degrees.  I throw it in there for about an hour.  Some people leave the oven door cracked so the moisture can escape and dry it faster. I can't do that cause I have little ones, but it still works.  Once it's out, I leave it on the stove or counter and mess around with it (swish it around on the cookie sheet) until I feel it's completely dry.  I could tell because it not only felt dry, but it was easier to move around (think wet vs. dry sand, sort of).
If you used a cup of almonds to make almond milk, you will get about a cup of almond meal, so make your calculations according to any recipes you want to use it with.

Here are some recipes for almond meal:
-  Use it in oatmeal, yogurt, on fruit, cereal, cookies, muffins, etc.
-  http://lowcarbdiets.about.com/od/products/p/almondmeal.htm

Enjoy and let me know what you think. :D

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Wednesday, August 15, 2012

Triclosan



Please read this article. It is fascinating. Click here.

Friday, August 10, 2012

Homeschooling Week 4: The Nitty Gritty



My sister-in-law was visiting us last week and left this Wednesday. Since then, I have been rearranging some stuff in K's playroom, especially on the walls. It's looking more and more like a classroom (pictures to come).
I have also made decisions about the subjects that will be taught, the schedule, and the activities we will participate in. I feel pretty pleased, but we will know if it's going to work once I put it all into practice next week. I'll be sure and post my assessment on all this at the end of next week.
For one, toddlers love and need repetition, so I will try to schedule the same subjects and activities 2 days in a row. 
This gives me the advantage for 3 reasons: 
1) it gives K the repetition to not only learn, but to practice and master the skills, 
2) I won't have to plan a different activity every single day (any teacher knows how exhausting and time-consuming it can be), and 
3) I won't have to change my entire schedule when something unexpected comes up and we can't have a lesson that day (there's always tomorrow, right?). So I'll test it out for a week or two and I can change it to teaching the same lessons 3 days in a row if needed.
I personally think that doing, for example, the same 2 subjects on Monday and Tuesday, 2 new subjects on Wednesday and Thursday, and reviewing the week's activities, lessons, etc on Fridays, it'll work out perfectly. We'll see.
As of now, I am super excited to be getting my lessons and activities planned. I love organization, lists, schedules, routines, you get the point. Hopefully, you'll see more frequent and explicit posts on the lessons I'm teaching K.
Please let me know if you need/want more details and I'd also love to get some feedback. Thank you for reading.

Homeschooling Week 3: Fun & Potty



Last week (end of July & beginning of Aug) was an interesting week. We put education on the back burner and put potty training and interpersonal relationships up front and center.

My friend and sister-in-law came to visit us for 10 days. K loved it! She was very excited to meet A, since she's already 6 months old. We had a wonderful time.

We tried to have Circle Time and a short activity every day, but it didn't always happen. 

That's totally fine because we made progress in the potty training department. Now, K tells us when he feels the urge to go and he's a lot more comfortable going on the potty or on the toilet. We are very proud. He is also going at day care daily, which is a big step, too.