How to make gluten free oat flour (plus Oatmeal Muffins recipe)

Oat flour is expensive, but you can make your own very easily using old-fashioned (NOT quick cook) oatmeal. I use gluten-free whole grain oats.

Homeschooling November 2013 Part 3

This year, my father will be celebrating 40 years of working for the same company (he's moved around in different division within the company, but he has had the tenacity, diligence and discipline to work with the same company for that long. What an accomplishment! We are so proud of him! We couldn't be there for his celebration/ceremony, but we sent this video to him. :)

3 + 5 Minutes Delicious Oatmeal (natural, GF, DF, no sugar added)

This oatmeal recipe is super easy. I just came up with it in a flash, since I had no clue what to make for dinner. It can be great for breakfast, too.
This recipe is 
gluten free
dairy free
no sugar added

Sounds glorious, doesn't it?